Evidence-Based Psychotherapy for Adults
Welcome. I am a licensed psychologist and have a private practice in Palo Alto and Mountain View. I provide evidence-based psychotherapy for adults and primarily help individuals overcome problems related to mood disorders (bipolar disorder and depression), emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT). I utilize cutting edge techniques in my work that are supported by science. Whether you would like to address a specific problem, or simply want to start living a more meaningful life, I look forward to speaking to you soon!